Mindfulness Scavenger Hunt

Last updated at: 1/21/2021 2:28:40 PM

Go on a mindfulness scavenger hunt around your home or out on a walk. Use your senses to collect things you can see, hear, taste, feel and smell.

Download file (429.5KB)

Back to List

I am not what happened to me, I am what I choose to become. - Carl Gustav Jung